Service Menu

MASSAGE

1st treatment  –    First consultation will be done on-line or by phone to take details about you and your requirements  (approx 30 mins).   An appointment will then be offered in the clinic  which will include a postural and orthopaedic assessment (if not already done on line) and the massage treatment (45 mins).  Aftercare advice and relevant exercises/stretches will be emailed to you after the session.              £90.00

Follow up sessions (15 mins pre-consult and 45 mins in the clinic  (60mins)    £65.00

30 min treatment – £40

Book a course of 6, 60 minute sessions for the price of 5!  £325.00

Self-Care Wellness Remote Sessions

Wellness sessions on-line are bespoke sessions for 1-1s, small groups and corporate groups teaching self care and wellness in the workplace.  – Contact me for pricing.

Advanced Clinical and Sports Massage

For acute or chronic pain conditions due to injury, illness or postural imbalances.  Includes trigger point therapy, myofascial release, soft tissue release and sports stretching techniques. A postural and orthopaedic assessment determines a treatment plan to reduce pain and increase range of movement in 1-6 sessions. Rehab advised as necessary.

Therapeutic Massage

Using a variety of massage techniques to boost the circulation and aid in the reduction of fatty deposits.  Relaxation and tissue detoxification combine for this therapeutic massage.

Taping and Strapping

Treatment time – 15 mins – £15.00

Using a variety of massage techniques to boost the circulation, aiding in the reduction of fatty deposits. Relaxation and tissue detoxification combine for this therapeutic massage.

Buy a roll of acti-tape – £15.00

Taping assists pain relief, lymphatic drainage, bruising and muscle support.  It is an extremely helpful aid to athletes.

Scalp Massage

20 mins – £30.00

At this very moment, you’re storing the day’s stress in your scalp!  Quickly release tension and rebalance with this relieving pressure point scalp massage.

Please give 24 hours notice if you wish to cancel or change your appointment. If no notice is given, a 50% charge of the treatment booked is made.