Service Menu

MASSAGE

1st treatment  –   A consultation is taken before your clinic appointment.  When you attend the appointment  an assessment of your posture and any orthopaedic movement assessments will be taken before and after the treatment (60 mins).  Aftercare advice and relevant exercises/stretches will be demonstrated, taught and sent to you after the session.           £90.00

Follow up sessions   (60mins)    £70.00

30 min treatment – £45

Book a course of 6, 60 minute sessions for a discounted price!  £390.00

Self-Care Wellness Remote Sessions

Wellness sessions take place by video conferencing on-line and are bespoke sessions for 1-1s, small groups and corporate groups to promote wellbeing by teaching self care, relaxation and pain relieving techniques  – Contact me for pricing.

Advanced Clinical and Sports Massage

For acute or chronic pain conditions due to injury, illness or postural imbalances.  Includes trigger point therapy, myofascial release, soft tissue release and sports stretching techniques. A postural and orthopaedic assessment determines a treatment plan to reduce pain and increase range of movement in 1-6 sessions. Rehab advised as necessary.

Therapeutic Massage

Using a variety of massage techniques to boost the circulation and aid in the reduction of fatty deposits.  Relaxation and tissue detoxification combine for this therapeutic massage.

Taping and Strapping

Treatment time – 15 mins – £20.00

Taping / Strapping to support strains, sprains and weaknesses  or to enable the transfer of fluids to reduce swelling and bruising.

Buy a roll of tape – £15.00

Taping assists pain relief, lymphatic drainage, bruising and muscle support.  It is an extremely helpful aid to athletes.

Scalp Massage

20 mins – £30.00

At this very moment, you’re storing the day’s stress in your scalp!  Quickly release tension and rebalance with this relieving pressure point scalp massage.

Please give 24 hours notice if you wish to cancel or change your appointment. If no notice is given, a full charge of the treatment booked is made.